Self Help Africa
After 5 - Your Lifestyle

Self Help Africa needs your help

Self Help Africa is looking for volunteers to help at its Belfast City Centre street collection on Saturday 14 March. Individuals, groups of friends, work colleagues and families, all are

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communal singing
After 5 - Your Lifestyle

 Generations unite in song at Milesian Manor

Research recently published by the University of Oxford has confirmed communal singing is beneficial both physically and mentally, providing everything from pain relief to improved happiness and wellbeing. With such

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AVA festival
After 5 - Your Lifestyle

First glance at new AVA outdoor festival

After announcing its largest line-up to date with headliners such as Orbital, Denis Sulta, and the long-awaited return of Laurent Garnier and Fatima Yamaha, AVA Festival has revealed a first

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